Who We Help

Compass Yoga provides group classes to people who wish to use therapeutic yoga as part of their wellness plan. Group classes are open level meaning that students of all experience levels, from beginners to long-time practioners, are welcome. We also take special care to teach those students who have health issues that may prevent them from going to traditional studio classes. Modifications are provided so that every student receives the benefits of the practice.

Special programs
We have a specific program to help returning veterans and their families. For more information on that program, please click here.

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