Dealing with the Hand You’ve Been Dealt

“I never worry about the hand I’ve got because I know how lucky I am to have been dealt into the game at all.” ~ ME

Meditation is a fascinating thing. I’ve been trying to do a few minutes everyday, either right when I wake up or just before I go to bed. There are a few remarkable things that have been happening since I started this practice. I’m not sure that the correlation is 100%, but I have to think that the extra yoga and meditation has something to do with it.

First of all, I’m sleeping much better, perhaps better than I ever have. For a long time I’ve struggled with insomnia, and though it hasn’t effected my productivity or health, I have worried that it’s taking a toll on me without my knowing it. The fact that I can now sleep 7 hours at a clip is a miraculous thing.

My dreams are also unfolding in an interesting way – it’s as if I am being read a story in each one. These little pearls of wisdom like the one above are spoken to me in such a dramatic way that I remember them when I wake up. They are often embedded inside dreams where I am doing something that I think should scare me, but doesn’t. For example, last night I dreamed that I was back in my old apartment building where the fire happened. I ran into my old landlord who told me that there were some items in my old apartment that I should go get. So I walked up the stairs and found items for my altar – statues of Vishnu (the preserver), Ganesha (the remover of obstacles), and Shiva (the destroyer). Jewels, gold, and silver filled my old apartment. I collected them all, my arms overflowing, and walked out of the building into the sunlight.

It’s now been over 6 months since my fire, and I can’t help thinking that it was the very best and very worst thing that ever happened to me. To lose almost everything in one breath and to gain such an appreciation and gratitude for life in the next is a tough thing to reconcile in my conscious mind. In my subconscious, in the place of dreams, I clearly understand all of the gifts that the fire gave me. It was a bad hand to be dealt, but with a lot of help I made the most of it. In the end, I am really glad that I still get to be a part of the game.

The image above depicts Shiva, the Destroyer, dancing in a ring of fire, clearing away from our lives what does not serve.

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About Christa

I am a product developer who is equally inspired by new technology and ancient wisdom, a yoga and meditation teacher who learns from my students every day, and a writer who believes that creativity and determination is the most powerful duo on Earth. My 15-year creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events that make people happy. I now work for myself through my consulting practice, Chasing Down the Muse, in which I support the creative pursuits of creative professionals and businesses of all sizes with a variety of services. http://chasingdownthemuse.com In 2010, I founded Compass Yoga, a NYC-based nonprofit that focuses on improving the health of all people by teaching the therapeutic benefits of yoga and meditation through free and low-cost classes and workshops. http://compassyoga.com A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my dog, traveling with a purpose, or practicing the high-art of people watching. Follow my adventures at http://twitter.com/christanyc. My Google Profile+
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