Monthly Archives: March 2010

How Yoga Alleviated My Insomnia

Posted on March 23, 2010 by

On my subway ride home from work I was considering this year of extraordinary living that I’m working on. Now over 80 days in, I’m thinking about what’s working, what’s not, and where I’d like to experiment. I considered some … Continue reading →

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Dealing with the Hand You’ve Been Dealt

Posted on March 22, 2010 by

“I never worry about the hand I’ve got because I know how lucky I am to have been dealt into the game at all.” ~ ME Meditation is a fascinating thing. I’ve been trying to do a few minutes everyday, … Continue reading →

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Yoga Changed My Attitude

Posted on March 13, 2010 by

“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” ~ William James, American philosopher Today began my second weekend of yoga teacher training. Two weeks ago, I left … Continue reading →

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